Post
by P Bill » Thu Oct 10, 2013 8:55 am
Happy Birthday Craig,
From the " Old Farts Manual ".
" at age 60 the old fart will start to pile on the beef. The old fart's rations must be cut by one half."
It works, I've gone from 82k to 75k in 4 weeks. NO exercise, same diet, just much smaller portions.
"Were you drying your nails or waving me good bye?" Tom Waits
Bill